That which we constantly affirm becomes true for us. I move forward in life, unencumbered by the past. I carry myself through life in perfect balance. You will even find lines disappearing, weight normalizing and posture straightening. Write down your experiences, how you felt about them and whether you felt you dealt with it in way that aligned with your inner voice. Here are 3 of my favorite daily tools for loving yourself: 1. Each part of your body will be working perfectly as a harmonious whole. There are many ways to help you build self-esteem along your journey to being your true self. And your body will respond by giving you excellent health. In this way, within a short time, you will have a body you really love. Give this part extra attention so you may go beyond the limitation. Notice the part of your body that you don’t want to love. Recently, I got so fed up with my thoughts, I started reading a book called Mirror Work: 21 Days to Heal Your Life by Louise Hay. Where you stop working is where your resistance is. Think about how you’d like to live and what you’d like to accomplish. Say to them gently, “Out! I no longer need you.” Then repeat your affirmations again. This little book is filled with positive affirmations that will show you that your point of power is always in the present moment, and this is where you plant the mental seeds for creating new experiences. If doubts or fears or negative thoughts come up, just recognize them for what they are-old limiting beliefs that want to stay around. Louise was born on October 8 in Los Angeles, CA. Then if there is any part of your body you still dislike or have a problem with-use that particular affirmation daily for at least a month, or until positive change takes place. Hay was a multi-national best-selling author, speaker, model, actress, activist, and founder of the successful publishing company, Hay House, Inc. You can also write your own positive affirmations. Also write your affirmations ten times during the day. When you practice affirmations to Love Your Body, stand in front of the mirror and repeat each new thought pattern ten times. I choose the healing thoughts that create and maintain my healthy body and make me feel good. It is the perfect size and shape and color. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. By repeating these positive affirmations over and over, you will be planting new seeds in the fertile soil of your subconscious mind, and they will become true for you. It only accepts what we say and what we think as the material from which it builds. The subconscious mind has no sense of humor and does not know false from true. Of course they will change-and if we give our bodies love, they will change for the better. Here we bring a collection of Louise Hay positive quotes. She established the Hay House publishing firm in 1984. Let’s drop all that nonsense and get back to loving our bodies and accepting them totally as they are. Louise Hay Inspirational Quotes Louise Hay promoted positive thinking through her speeches and wrote numerous books on affirmations to heal mind and body, love, women, and many more. You, me, and almost everybody in the 21st century have heard of them. Self-help books often promote the power of positive daily affirmations. You were like that, and then somewhere along the line you listened to others who told you that you were “not good enough.” You began to criticize your body, thinking perhaps that that’s where your flaws were. 61 Positive Daily Affirmations: Is There Science Behind It by Catherine Moore, Psychologist, MBA Scientifically reviewed by Jo Nash, Ph.D. They have no guilt, no shame, and no comparison. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Little babies love every inch of their bodies. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice.
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